ysobel: (bleah)
Dream last night had a vibe of sulking childishly because ?? people weren't appreciating me enough? and/or I was not suited for whatever assignment I had, which was something to do with a herd of kids, so I was running away and hiding? ??

Anyway it kind of left my brain in a day-long funk (nobody likes me, everybody hates me, guess I'll go eat worms) that I mostly was able to distract myself from until evening. But then my mom was asking me what-all I do all day (a whole lot of nothing... mornings I do a set handful of games, but then it's mostly reading reddit and/or watching Bones) and my therapist ferreted out a desire to go back to school (which I probably won't because expensive and hard and I don't even have a firm reason), and my evening aide is studying for the dentist test (DAT) and so I went to bed and my brain just unlocked so much blehhhh, because I feel like a nobody and I feel like a waste and I feel like I'm just waiting until things get better (which they won't, my physical condition is only ever going to get worse, and aidewise things are as good as they ever get)

...and telling myself this is just a mood, just something that will pass, doesn't help because yes moods change but my reality is kinda meh

And I psyched myself out of the small amount of art stuff I was doing because these days mostly i follow YouTube tutorials I like, only I saw a "tips for procreate users" video last week that opined that, unless you were trying to master a particular feature, following tutorials was stupid because a) the other person has done all the work of subject and composition and colors and which details to include and which to simplify, and b) at the end you're left with a copy of someone else's art. And I don't entirely agree but now my brain has latched onto "tutorials baaad" and won't let me do one, only I'm not drawing *anything* which is worse, so aaaahhhh

...

...maybe tomorrow will be a better brain day?
ysobel: Mal (Firefly) with a gun; text: really not in the mood (not in the mood)
Why is it that doing Adulty Shit doesn't ever feel good or satisfying, just necessary?

...one of my aides posted tonight at 10:30pm looking for someone to cover his shift because his professor assigned a shitton more work, but his shift tomorrow morning, is in 12 hours. So I had to post a comment to his request saying that he needs to come in if he doesn't get a confirmation of someone covering (which is a policy I am explicit about), but it took 20 minutes of dithering because I really just wanted to pretend I hadn't seen it, and hope it worked out tomorrow. Which... is unlikely, because no matter how many times I tell aides they're responsible for assigned shifts and that just "making it available" on the scheduling website we use (allows shift swaps etc) isn't enough, people always want to just release their shift and forget. If I didn't have dogs I would be tempted to just leave it be and at worst stay in bed until the following shift that starts at 2, but I can't do that to Phoebe and Yahtzee.

So I eventually left the comment but I just feel like crap. High brain knows I did the necessary thing, but low brain is freaking out.

And tomorrow I have to make phone calls, and I donwanna, but i have to, but I don't get dopamine from completing tasks, just frustration that it took as long as it did to gear myself up

Mrrr.
ysobel: (Default)
1. I've officially had Phoebe for a year now. Doesn't seem that long, somehow. She is still the bestest girl. (Standard disclaimer that other dogs may also be bestest; ties are acceptable here.)

1b. Her puppy raiser came for a visit today :) Phoebe was of course extremely happy to see her. (Yahtzee made sure he got a share of the attention, lol.)

2. Having wheelchair issues again... Read more... )

2b. ...and the new wheelchair is still not quite usable. It's better than it was earlier in the Chair Saga, but the joystick is in an entirely bad place, so reaching the joystick is awkward and painful, and I can't reach the buttons. Sigh. I have a call in to NoMotion (UnMotion?) for both issues, but I've had the chair in my possession since September (with the whole saga going back to May of 2022) so not holding my breath.

3. Inflicting the "Vindaloo" football (Brit.) song on my aides has the unfortunate consequence of re-earworming me too, but that's an acceptable cost for, uh, sharing the love, lol

4. For anyone who likes reading police/detectiv procedurals, I'm really enjoying the series starting with Angel Maker. (Technically there are earlier books with the main character, Jamie Johansson, but AM is the one I started with). It's set in Sweden, with a female lead, and it's good imo.


5. I still like having a shaved/ buzzed head.


6. The art thing I'm doing -- one sketch/drawing a day of items starting with a for the first week, b for the second, c for the third, etc -- is working nicely. Read more... ) I'm up to G now, woo.

7. Trader Joe's has some extremely delicious brookies. I'm kind of addicted (only not really). Also their mini ice cream cones are amazing, but I've known that for a while.

8. Tried a new cpap mask to see if it would be easier. Read more... )

9. Sorry I keep being so bad at reading DW and therefore have no clue what's being happening with y'all. It's not y'all, I promise! I just... forget it exists?

10. This took an hour to type up. Sigh. Hate how slow typing is these days. And typing on tablet (stylus plus thumbs on touchscreen) is faster than computer typing (mouse clicking on virtual keyboard).

Hangry

Aug. 27th, 2022 10:54 pm
ysobel: (Default)
CW food, diet, medical advice

#

Last week I spoke with one of the FOP specialists, an endo in SF, mostly about the flareup but also various other things, both FOP related and endocrinology related. He said among other things that I should consider myself as probably having osteoporosis, because it's common in older FOPers, especially ones who aren't doing any weight-bearing exercise.

He then suggested-- I'm not sure if this was for osteoporosis or for blood sugar or for other things I'm high risk for because sedentary, that I should evaluate my caloric intake and "drop it 5-10% across the board".

...I'm so fucking not doing that.

Should I? Maybe. I don't know. I'd still be at risk of the same shit, and I'd be hangry and miserable. But also it's fucking hard getting myself fed regularly / appropriately; adding in trying to measure calories even with no change would be halfway impossible.

And, like, what I have now isn't vast quantities of all-you-can-eat buffets or whatever. Breakfast is either two eggs with bread (form varies, sometimes includes cheese) or yogurt with granola; lunch is a peanut butter sandwich or similar; dinner is whatever my roommate makes, usually pretty consistent with the "half plate non-starchy veggies, quarter plate carbs, quarter plate lean protein" stuff they've drummed at me for years. I could calorie count the first two if I measured. Dinner is more complicated.

...and the last several days I've also been hungry a lot, both during the day and at night. This could still be prednisone effects, although I'm almost done with the taper, but hungry at night is pretty common for me. I can't get up and snack, and I don't like bothering people, so I've learned to just ignore it.

But the doctors don't know this and don't care. I weigh too much and I can't exercise so the only ~lifestyle~ change is diet.

I want to eat things that are bad for me. Cakes and cookies and brownies and pizza and bread and rice and pasta and butter, things that taste good and fucking satisfy me. I feel childishly petulant that don't even get credit for things I'm doing; it's not good enough, never good enough, unless I lose an "acceptable" amount of weight.

(Sometimes I want to just stop eating, insist I'm not hungry or something, ~don't worry I'm fine~. Except I hate being hungry and I get in rotten moods. I think it's more that choosing to refuse food is one of the few freedoms left.)
ysobel: (Default)
So.

I know I do better when I "go to sleep" by midnight -- I can't force sleep, but turning off my tablet and lying quietly with eyes closed, rather than Just One More Level or watching videos or whatever.

Lately I've discovered my brain likes succumbing to sleepiness around 9 -- not really sleeping, more napping, and it lasts for an hour or so and then I can do more tablet stuff for a bit.

(It's even possible I'd do best just going to sleep then; I haven't tried because all my games have events going, but someday.)

Add to this the fact that tomorrow is going to be stressful-- medical video visit, plus meeting / interviewing potential new aide.

So ... why the fuck am I still awake at 1am, no "nap", no effective midnight curfew??

Sigh.
ysobel: (Default)
Was having a good day (nice and quiet)

not very Xmas-y; im feeling very ambivalent about it, because reasons (discomfort with the way Christianity is aggressively dominant) and other reasons (the irony of singing every year about a baby who will save the world when the world just gets worse every year, and of lyrics like "born that we no more may die" during a ducking pandemic) and also exhaustion

and then ... my mom got extremely needy.

too tired to type up full saga right now but she couldn't find the link to online services, then when I didn't answer immediately (I was going to bed) sent a bunch of "hello? Hello????? Are you there?? Is your phone off?? Hello?????" texts, then just kind of got worse. And she's always needy but this just hit hard somehow, and I wanted to scream or burst into tears or both. I spent like 30 minutes trying to dissect my feelings

(is that a thing? working out exactly why you're upset and exactly what is irritating you and judging whether it's "legitimate enough"? I have no clue if it's normal, or adhd-ish, or spectrum-ish, or some sort of trauma response, or just me)

and feeling like my anger itself was fragile, like it was a very thin cover for something deeper that I didn't want to deal with

and then i said fuck it, muted my text notifications, and took an edible

+++

tomorrow is ... on the one hand I'm happily not going to my dad's for the same reason as not doing thanksgiving only more so (all of my stepsibs are coming in, plus a wife and baby, plus a boyfriend, and of this horde only one is vaccinated) but on the other hand that means I'm doing stuff with my mom. (Keeping today for myself was hard enough. My mom would be very passive aggressively resentful about being alone on Xmas and so it's easier to give in). Theoretically we're watching Hamilton, or at least the first half, but who the fuck knows.
ysobel: (Default)
The down side to neuropsych assessment (rather than psychiatrist) is that I am now in the limbo of Waiting.

This also includes a) endlessly re-combing through everything I said, b) fretting about the things I forgot to say (like how the duck did I forget misophonia as one of the sensory issues argh), c) wondering if I acted adhd enough, d) lamenting how well my memory did (I mean okay adrenaline helps but I feel weird going in with "working memory not working" as one of the complaints and then being able to recite seven digits backwards, though of course I don't know if I got them right), e) wanting to message them with some of the things I have thought of since (either stuff I forgot or complaints about the way shit was worded -- there was a question on the order of "when you see mountains do you think about how they were carefully crafted" or something like that, and like fuck no because careful and crafting are not words that go with mountains, it's ducking plate tectonics with things slamming into other things in slow motion, it's really fucking fascinating how mountains are formed but carefully crafted is not the right term, so I answered no but maybe I should have answered yes because I don't know the why behind the question), f) worrying that I was too smart for any adhd to come through (which intellectually is kind of ridiculous but also there's the whole ~you can't be adhd if you did well in school~ thing, g) wanting it to be results time already (follow up is scheduled for April 9), and h) wanting to hide under the bed.

Um.

On the bright side, I did send several (way overdue) emails today, so yay me.
ysobel: (Default)
some of this c/p from discord b/c lazy

I.

me: wanna knit something
also me: has no actual motivation
also also me: lemme browse rav, that'll fix it!

II.

[isabeau] me: when $aide gets back I'll have her get me out some yarn to play with
$aide: gets back
me: stares numbly at reddit
[other person] Some days are low energy reddit days and that's okay.
[isabeau] yeah but 2020 has had about 600 such days...

III.

[isabeau] ...I had my aide make me up a margarita & have not had more than two sips. it is sitting on my desk and just ... sitting there, lol. ah, Executive Dysfunction v2020, how fun you are.

IV.

my AC island is still full of halloween.

I have done barely any yarncraft

my netflix queue is full but I've watched maybe one thing? in the last month

V.

half of my aides are going home for winter break, as is my roommate

I have a few replacements lined up but not enough

do not have overnight-stay replacement. really really don't want my mom staying over.

strongly tempted to just stay alone even though that's stupid and also unsafe.

VI.

brainweasels say all of above is proof I suck

not sure they're wrong

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ysobel: (Default)
masquerading as a man with a reason

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